• Start Here
  • about
  • Shop
  • contact

Naturally Free Life

Embrace Natural, Live Healthy, Be Free

  • natural home
  • beauty
  • cleaning
  • health
  • remedies
  • nutrition
  • recipes
  • pregnancy
  • parenting
  • living free
Why you shouldn't fear a childhood fever, how to treat a fever with natural remedies, and how a fever can actually be beneficial for the immune system as it fights sickness. Read more at Naturally Free Life! #naturalfeverremedies #treatfevernaturally
health, parenting, remedies

The Empowering Truth About the Benefits of Fevers

March 18, 2018

Today we have a very special guest on the blog! You will hear from Jami Oles, Holistic Nurse, Certified Holistic Health Practitioner & Family Herbalist on why not to fear a fever, natural remedies to treat a fever, and more about how fevers are beneficial to illness…. [read more]

by Emily 
1 Comment
Learn what the Rhogam shot is and if it is safe at Naturally Free Life! #rhogamshot #naturalpregnancy
health, pregnancy

What is the Rhogam Shot and Is It Safe?

February 11, 2018

What is the Rhogam shot? Simply put, the Rhogam shot is a preparation of an antibody known as Anti-D, derived from human donors, that is given to Rh negative women during pregnancy, or given to an Rh negative male or female after exposure to Rh… [read more]

by Emily 
4 Comments
Eczema is inflammation of the skin due to an overactive immune system. The symptoms and root cause can be dealt with naturally by addressing diet and gut health. Treat eczema naturally at Naturally Free Life! #naturaleczemaremedies #eczemacure
gut health, health, nutrition

How We Fought and Beat Eczema Naturally Without Just Masking Symptoms

January 27, 2018

It happened when my daughter was around 5 months old. I remember very specifically, as it popped up the day after the fourth of July. We had been outside a lot, and I thought for sure it was heat rash. It was only a small… [read more]

by Emily 
2 Comments
Reduce EMF radiation in your home with a simple stone called shungite! Read how at Naturally Free Life! #emfexposure #emfradiation #crystals
health, natural home

Can a Simple Stone Really Reduce EMF Exposure?

January 15, 2018

Electromagnetic radiation. Sounds like the beginning of a physics lecture, but really, it’s a simple wave form that has always been around us. Low levels of electromagnetic radiation are in our bodies and in our environments. Electromagnetic radiation (electromagnetic fields) is by definition: a kind of… [read more]

by Emily 
6 Comments
When you must give your child tylenol, ibuprofen, or antibiotics, there are ways to still support the body naturally and detox the systems! Read more at Naturally Free Life! #detoxification #sickkids #naturaldetox
health, parenting

What To Do When You Must Give Your Child Acute Care Medication

January 9, 2018

My baby got sick over Christmas. Sure, we made it until almost two years before any sort of real sickness, but it finally caught up with us. Through a series of events, we ended up in urgent care a few days before Christmas with an… [read more]

by Emily 
3 Comments
How gut health boosts the immune system and the benefits of probiotics! Learn more at crunchymamascience! #guthealth #immunesystem
health, living free

Four Ways to Detox Your Body and Refocus Your Mind

December 20, 2017

The new year is upon us yet again and of course for many this means reevaluating, rethinking, and repurposing. And, as cliche is it may be, it can always be a great time to incorporate some cleansing into your life, in order to prepare yourself… [read more]

by Emily 
Leave a Comment
health, natural home

Five Healthy Changes You Can Make Today

December 16, 2017

Ready to reduce toxins, live healthier, and improve the quality of your home and life? Feeling a little overwhelmed by all the steps to follow, products to buy, and work to do? Here are five changes you can make today that “shouldn’t” even require a… [read more]

by Emily 
8 Comments
Click through to get my healthy drink audit checklist and find out if your drink passes the health test at Crunchy Mama Science!
health, nutrition

How to Choose a Healthy Bottled Beverage

September 3, 2017

We always have those moments on a hot day or road trip or perhaps a random trip to the grocery store where we are just craving something cold, sparkling, or sweet! My husband repeatedly approaches me with a drink of various origin, hands it to… [read more]

by Emily 
4 Comments
  • 1
  • 2
  • 3
  • Next Page »
  • Good news! I survived today.
And then were no tears, at least not from me. Post baby is such a tender time, as a new mama has to get used to the new normal, a new body, and a very demanding little human that leaves almost no time for anything else. There are so many emotions wrapped up in these moments. But, the highlight of my day was when my two year crawled next to our new baby and said "love you baby brother." And that made it all worth it. A perfect, unplanned, unstaged moment. 💙❤️
.
.
.
.
  • What are your best two year old + newborn strategies? Little man's preferred hours of sleeping are 6-9 am. 😴 Sister wakes up at 7. 🕖 Today is my first day solo parenting these two.
 Cheers to motherhood! 🥂#blessedmama #exhaustedmama .
.
.
.
  • I am a milk cow, you guys. 🐄 The little man just can't keep up. Line up for donor milk! 😉
.
.
.
.
  • Herbal epsom salt baths are a great postpartum healing tool. 🌹Warm water + healing herbs + magnesium salts + relaxation. 🙃 And, you basically get to float around in a giant tub of tea, which is cool. 🍵
.
.
.
.
  • Baby hair + baby snuggles. I am feeling great and I credit so much of it to natural birth, arnica, and my amazing husband. ❤️ .
.
.
.
  • 72 hours new. ❤️ Baby is doing amazing and my recovery is going very well! There is so much to reflect on on these early days::: pregnancy, labor and birth, the moments of absolute newness and perfection, and the amazing, raw, and vulnerable beauty that sums it all up.
  • This is my son. ❤️ His name is Jack and he is 8 lbs of perfection.
  • So excited to have these EMF reducing products right before baby is due from @airesshield to help protect all of us from harmful EMF radiation! They can be installed on a phone, laptop, wifi router, or any other potentially harmful device. I feel much better about all these pictures I'm going to be taking with my phone of my little man now. 😍
.
.
.

Follow me @naturallyfreelife


Please consult a doctor or healthcare provider before making any health changes, especially if you have a specific diagnosis or condition. The information on this site should not be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to be a consult with a healthcare provider or provide medical advice. Any statements or claims about the possible health benefits from food or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease. Full disclaimer here.

By accessing or using this website, you agree to abide by the Full Disclaimer, Privacy Policy, and Affiliate Disclosure. Content may not be reproduced in any form. Content Copyright 2018 Naturally Free Life.

Copyright © 2018 · Prima Donna theme by Georgia Lou Studios