Embrace Natural, Live Healthy, Be Free
Today we have a very special guest on the blog! You will hear from Jami Oles, Holistic Nurse, Certified Holistic Health Practitioner & Family Herbalist on why not to fear a fever, natural remedies to treat a fever, and more about how fevers are beneficial to illness…. [read more]
I use essential oil inhalers frequently in my daily life. In fact, they may just be the one means of therapeutic use that I grab most often. They are convenient, easy to transport, incapable of creating a mess, and incredibly versatile. *This post contains affiliate… [read more]
It’s getting cold out and that means so many fun things not limited to but including warm fires, football, happiness, hot soup, apples, pumpkins, pumpkin spice, cuddling, hot cacao, winter squash, Christmas, baking, snow, happiness, more cuddling, and also cold and flu season (not so… [read more]
Oh it’s Christmas time again and what a wonderful time it is! But, with the holiday season comes stress, chaos, overwhelm, food, sickness, more food, a little more stress, and tons of joy! I love this time of year, but I know it can be… [read more]
If you’ve been following me in Instagram (which you should, because I’m pretty exciting–@naturallyfreelife), you’ll know that I am currently on an anniversary vacation with my hubby! We are gallivanting around Denver and then we are off to Salt Lake City; we’re without our baby… [read more]
My daughter has been plagued by a common skin condition since she was 5 months old. In a desperate attempt to find some relief for her while also avoiding over the counter steroid creams, I began to do my research on natural anti-inflammatories. Steroid creams… [read more]
I have two words for you, friends. Chocolate toothpaste. Too good to be true—you say! Well, it’s not. There is a brand of toothpaste on the market created with an extract from the cacao plant. Their star ingredient? Theobromine. Being the chocolate lover that I am,… [read more]
Think of the last time you inhaled eucalyptus essential oil, the companion to congested people everywhere. Did you just think about taking a deep breath and feeling your lungs open and clear? Has a feeling of relaxation come over you because you can breathe easier?… [read more]
