Embrace Natural, Live Healthy, Be Free
Today, Rebekah Fedrowitz, MDN, BCHN, is sharing with about proper postpartum nutrition. Postpartum is a special and crucial time in the life of a mother and newborn, and I am thrilled to have Rebekah here to share some of her best tips for those mothers… [read more]
Today we have the privilege of Homeopathic Educator and Consultant Jenna Dodge on the blog to talk about the best homeopathic remedies to have on hand during pregnancy and childbirth! You can join Jenna’s private Facebook group called Homeopathy with Jenna and take her free intro course to… [read more]
Before I had my first baby, I remember loading up on trail mix. I loaded up on a lot of food, too much actually, but specifically I remember the trail mix. Why? Because, after baby was born, I basically slept with the trail mix. I… [read more]
As labor approaches, I’m putting together a natural labor and postpartum care kit so I am ready to go for whatever situation arises! This kit includes some homeopathy, some essential oils, some herbs, and a few other items. You never know how labor is going… [read more]
It’s time again to pack that hospital bag! I was the person with my first baby that brought everything ever to the hospital. And truly, I thought I didn’t bring that much. I didn’t bring my own pillow, robe, or excessive extras. I did however,… [read more]
Ask any woman who has given birth and she will most certainly tell you one of the most useful items to have on hand postpartum is a little jar of cooling wipes for the very sensitive areas that have gone through significant trauma from birth…. [read more]
If you’ve ever seen a pregnant woman, or if you are pregnant (which you probably are if you’re reading this) you’ll know that a pregnant body gets a little stretched out. It’s pretty incredible to witness the human body accommodate another human so flawlessly, and… [read more]
I’m all about childbirth preparation. I can’t stress enough how beneficial it has been for me to go into childbirth and newborn life with a slight idea of what I was doing! It is of great importance to be educated about birth, especially if you… [read more]
